Healthy Recipes
It was Hippocrates who said, “Let food be thy medicine and medicine be thy food.” This timeless quote underscores the fact that nutrients in various foods have healing properties. A healthy lifestyle with good nutrition is vital for maintaining good health and disease prevention. The recipes below, designed around healthful eating, use fresh ingredients whenever possible. In addition, the website Cook for Your Life offers an abundant selection of recipes for people with cancer, along with cooking videos and a blog. What’s more, you can search for recipes appropriate for people with side effects from treatment, such as nausea or mouth sores.
Breakfast
Get your day off to a good start with these healthy recipes.
Main Dish
Let vegetables play a starring role when you’re making dinner plans.
Side Dish
Surprise yourself with sides that are tasty and delicious.
Soups
Mix it up with variations on this original comfort food.
Salads
Eat a rainbow of colors to get a wide range of nutrients.
Desserts
Tempt your taste buds with treats that don’t require added sugar.
Smoothies
Toss fruit and veggies in the blender for a big burst of flavor.