Weekly Wellness Activities

Due to Coronavirus precautions, The Ghosh Center is not currently offering guided meditation and reiki wellness sessions. Yoga is offered online via Zoom through TriYoga of Cedar Rapids - see below for sign-up details. We look forward to resuming a normal wellness schedule as soon as possible to support you in nurturing your mind, body and spirit.

Every Thursday

• Guided Meditation: cancelled until further notice

• Reiki: cancelled until further notice

• Chair Yoga: 3:15-4 pm
  Yoga is currently offered virtually through TriYoga of Cedar Rapids, via Zoom. To sign up for this free class, email your name, class time (Chair Yoga 3:15 PM Thursdays), and the fact that you’re a Ghosh Center patient to info@triyoga.org. You will receive a link to access the online class. Caretakers may also attend, and the class is appropriate for beginners.

Special Sessions at the Ghosh Center Retreat

On a seasonal basis, wellness activities are offered at the Ghosh Center Retreat across the river from Palisades-Kepler State Park. At present, no sessions are scheduled.

Once the Retreat re-opens, advance registration is required. Talk to a staff member to sign up and get directions.

Read about the benefits of yoga and meditation to cancer patients.